day one of social media break: open page. sad when no new notifications because you haven't posted anything today. repeat every ten minutes.
day two of break: only check every half hour.
day three of break: maybe closer to every couple hours.
day four: finally make it six hours without thinking about checking. Progress!
day six: FINALLY I AM FREE and i have time to touch some grass, nature is healing
day one of returning to social media: back to opening up the page every ten minutes for fresh dopamine hits
we live in such a fucking hellscape i s2g. anyway i'll probably be talking about this in my next newsletter lmao
(originally posted to notepin on 11 jun 2025)